About Debbie
I have been fortunate enough to be involved competitively in sports such as Swimming, Gymnastics, Rhythmic Gymnastics, Diving, Water Polo, Synchronised Swimming, Netball, Track & Field, Long Distance Running, Surf Lifesaving and Triathlon from a very early age. I also studied Classical Ballet and Pilates for 14 years to Advanced level then branched off into Jazz, Contemporary, Tap, Spanish & Mexican Dancing and Acting for 4 years.
I studied to become a Personal Trainer in 2008 with The Fitness Institute of Australia and became a Personal Training Franchise Owner and 2IC Personal Training Manager at Fitness First in Rockdale, Newtown and Wollongong from 2008-2010.
Since leaving Fitness First, moving to the South Coast and having my first child in March 2011, I started up Mums Get Active in May 2011 as a means to meet other like-minded mums that wanted to get outdoors and stay fit, all while setting a good example for our children. I have gone on to have another two children in 2012 and 2013 and although they keep me very busy, I love keeping fit and continuing to motivate and inspire other women and also men, to be healthy and fit too.
Qualifications
- Qualified Functional Medicine Health Coach with FMCA
- Certificate 3 Fitness Instructor
- Certificate 4 Personal Trainer
- Certificate 4 Remedial Massage
- Group Fitness Instructor (Boxing, Circuit, Cycle, Boot Camp, Freestyle Aerobics)
- Certificate 4 in Performing Arts
- Strength Training for Women
- Swiss Ball
- Pre and Post Natal
- Positive Practice for the Pelvic Floor Certificate
- Proactive Programming for the Pelvic Floor Certificate
- Form Follows Function
- Push Training
- Abs Training
- Advanced Athletic Lifting
- Advanced Flexibility and Myofascial Release
- Aust. Strength & Conditioning Association Level 1
- Fat & Hormone Regulation
- High Performance Training
- CHEK Holistic Lifestyle Coach Level 1
- Rehab Trainer Level 2 & Masterclass
- Essential Oil Specialist Certificate
- Sales Pro for doterra business Certificate
- Currently studying Diploma of Aromatherapy
