FAQ

Frequently Asked Questions

We are very busy teaching classes at the moment, so hopefully these can answer your questions.

If not, feel free to email me at [email protected]

 

PERSONAL TRAINING

  1. Info on how to lose weight and your nutrition plan? All information on this can be found on the personal training page.
  2. Prices for personal training? Prices can also be found on the personal training page.

PRE & POST NATAL

 

  1. What classes do you recommend post natal? Firstly, I would recommend you book in to my pelvic floor workshop either pre or post natal, so that you have a good understanding of the exercises and what you should and shouldn’t do post natal.

OTHER STUFF

  1. When are newsletters sent out and how do I get one? Newsletters are currently sent out to my personal dōTERRA enrolments via email within the first 5 days of each calendar month. If you haven’t received one or are not currently on our mailing list and would like to be, please add yourself to the mailing list here.